10 Reasons Why You Should Eat Lemon Peel Instead of Throwing It Away

You’ve probably made a recipe or two that called for orange zest –meaning, the peel of the orange. How about a about lemon peel? Eating whole lemon helps to cut back on waste. Plus, there are some great recipes that use up the skin of the citrus fruit, including candied lemon peel. There are many … Read more 10 Reasons Why You Should Eat Lemon Peel Instead of Throwing It Away

10 Reasons Why Sweet Potatoes Are Good for Diabetes Patients!

Regular potatoes are very similar to the sweet potatoes, but there are a few differences that can be noticed in the sweetness, appearance, family and taste. Mostly the sweet potatoes are the ones that have the yellow-orange or the white cream color, and in certain countries such as Japan, their flesh is purple. There are … Read more 10 Reasons Why Sweet Potatoes Are Good for Diabetes Patients!

How Drinking Apple Cider Vinegar Before Bedtime Can Change Your Life for Good

Apple cider vinegar ( ACV) has a wide range of uses. It found a place in cuisines, for cosmetically purposes, as cleaning utensil and much more. Still, it is important to note that only organic, non-proceed ACV will provide all the magical benefits its offer. Here is a list of 22 uses of ACV you … Read more How Drinking Apple Cider Vinegar Before Bedtime Can Change Your Life for Good

7 Plants That Attract Positive Energy In Your Home and Office

Many experts believe that keeping certain plants in the home help promote positive energy, reduce stress and provide a sense of well-being and harmony. Your home is an extension of your body and spirit, so as you give to your home, you give to yourself. You can reduce the negative energy by adding some specific … Read more 7 Plants That Attract Positive Energy In Your Home and Office